Skip the holiday weight gain:
The three simple strategies YOU need to celebrate without compromise this Christmas.
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The holiday season is a time to celebrate with family, friends, and loved ones, marking the end of a successful year. But for many, the excitement is clouded by anxiety—worries about potential setbacks in their fat loss journey.
🌟 The good news? With just seven weeks left in 2024, there’s still time to stay on track and even set the stage for a strong start in 2025—all while savouring the holiday spirit.
Join me on Sunday, 17 November - at 11am OR at 4pm NZT for my webinar to guide you through:
✨ The THREE most effective, evidence based strategies to maintain your progress during the festivities.
✨ Tips to navigate holiday indulgences without guilt.
✨ Mindset shifts to enjoy celebrations without sacrificing your goals.
This season, learn how to continue your journey, build momentum, and embrace social gatherings without compromising on your health ambitions.
🎄 There’s no need to choose between your goals and enjoying the holidays—you can have both!
👉 Reserve your spot now and step into the holiday season with confidence.
Secure Your Spot at the Live Virtual Event
About Mikki
Dr Mikki Williden graduated with Bachelor of Science in Human Nutrition, and a Bachelor of Physical Education from the University of Otago, Dunedin, New Zealand. She attained her Masters in Science (Human Nutrition) with First Class Honours in 2003, and finished her PhD in 2011 while working as a Senior Lecturer at AUT University.
As a registered nutritionist, Mikki has been privately consulting with clients since 2006 and has worked with thousands of people to transform their physiques.
Mikki hosts a twice-weekly podcast, Mikkipedia, which dives deep into the topics of nutrition, longevity, fitness and health. She is the creator of Mondays Matter, a successful fat loss group programme that utilises evidence-based techniques where members have collectively lost over 12,500 kilograms following the principles. She is also the Director of Nutrition for SFuels, an innovative sports nutrition company with products designed to provide the right fuel at the right time.
Mikki has worked with world class endurance athletes and some notable NZ'ers, helping them achieve their nutrition-related goals, including Nigel Latta (on 'The Sugar' episode) and Simon Gault (on the documentary series 'Why are we Fat?'). She is passionate about helping translate science into practice, to help people meet their health goals, and is a regular contributor to digital and media platforms, as well as having an active social media presence.
Secure your spot at the live virtual event!
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