FORTY OVER FORTY DINNER RECIPES

Getting enough across the day matters, and dinner is where a lot of it comes together. It’s often the meal where you have the most time to cook, the meal you share with the people you live with, and the one that sets you up for how the evening goes: whether you’re satisfied, or raiding the pantry at 9pm.

The trouble for most people isn’t a lack of knowledge. It’s a lack of know-how.

By the end of the day, you’re tired, the decision fatigue is real, and a chicken breast with some steamed veg just doesn’t cut it (and nobody else at the table wants it either). You need something substantial, easy to make, genuinely delicious, and that the whole household will eat without blowing out your calorie budget.

We’ve created Forty over Forty: Dinner. A recipe book where each of our 40 recipes delivers at least 40 grams of protein, so your evening meal pulls its weight. No more guessing whether you’ve done enough for the day. We’ve done the calculations for you.

Our book offers a wide range of delicious, easy-to-make recipes that go well beyond the usual chicken and broccoli. From quick weeknight dinners to slower weekend cooks, you’ll find something to suit every taste.

Designed for both busy weeknights and the evenings when you have more time, our recipes are simple to prepare. You can put a nutritious, high-protein dinner on the table without spending hours in the kitchen, and without cooking a separate meal for yourself.

All our recipes feature an excellent protein-to-energy ratio, helping you hit your protein targets without exceeding your calorie budget. Using whole foods and smart protein-boosting tricks, we make sure you get the best nutrition possible from your evening meal.

Each recipe is tracked in Cronometer, giving you a full micronutrient breakdown. This makes it easy to monitor your intake and make sure you’re meeting your nutritional needs without the hassle.

With our high-protein dinner recipe book Forty over Forty: Dinner, you’ll never have to stand in front of the fridge wondering what to make again. Whether you’re aiming to build muscle, lose weight, or simply improve your overall health, these recipes are designed to support your goals and take the stress out of your evenings.

Transform your dinner routine and finish your day well fed, satisfied and on track. Grab your copy today and see the difference a high-protein dinner can make!

GET THE COMPLETE COLLECTION

Want your protein sorted from breakfast through to dinner?

Get all three Forty Over Forty PDF e-books — Breakfast, Lunch and Dinner — for $49.

That gives you over 120 high-protein recipes, each delivering at least 40 grams of protein, with options to take you from your first meal of the day right through to dinner.

Three books. Over 120 recipes. One simple goal: making it easier to get the protein you need.