Lose 5kg in 8 Weeks—Without Starving or Guesswork
You’ve tried being “good.” You’ve tried being strict. But no matter how hard you work, the weight keeps creeping back. You're not the problem; your strategy is.
You’ve been handed short-term fixes, not long-term solutions.
It's time for a science-backed solution that actually works, for good.
Wednesday 29th July, 12pm then again at 7pm NZ time
Recorded for those that can't make it live
In This FREE Live Masterclass, You’ll Learn:
- The outdated advice that is holding you back.
- How to break through stubborn fat loss plateaus; no more spinning your wheels.
- My science-backed method to lose fat without feeling deprived and ditch the crash diets for good.
- How to build habits that last, even on your busiest, most chaotic weeks.
Reserve Your Spot Now and Join Me Live!
This isn’t another “eat less, move more” lecture. This is your blueprint for consistent, confident progress without willpower battles or food guilt.
Wednesday 29th July, 12pm then again at 7pm NZ time
Recorded for those that can't make it live
Still Stuck in the Diet Loop? Let’s Break It—For Good.
Tired of trying every diet only to gain the weight back?
This FREE masterclass is for you.
I'll help you uncover what's been missing from your fat loss efforts. You’ll get the exact science-backed strategy I’ve used to help others lose 5kg in 8 weeks and actually keep it off. No starvation. No guesswork. Just a real plan that works with your body, not against it.
You’ve Made Promises To Yourself Before. This Time, Keep Them.
No more overwhelm.
No more fad diets.
Just a simple, proven path that delivers the results you deserve.
Join the FREE live masterclass and take the first real step toward lasting fat loss.
Claim your spot now and get ready to change the way you think about weight loss—forever.
"2.5kg down and a few cm, despite constant illness that meant I couldn't hit my strength goals. I'm finally on top of prepping and not snacking."Â - Kirsten M.
 "My biggest win is my relationship with food. I've lost 14kg since the end of March, my skin is clearer, I'm sleeping better even when I'm stressed. Massive wins " - Laura C-D.
"After your programme, I went on to lose 10kg really easily and so far I have kept it off. I had tried everything over the years and honestly this was the easiest program to follow and stick to. It made me feel that I was in control of my food not the other way." - Kirsten M.
Wednesday 29th July, 12pm then again at 7pm NZ time
Recorded for those that can't make it live
Hey, I'm Mikki!
I am a PhD qualified Registered Nutritionist and leading voice in evidence-based fat loss for women. With two decades of experience, I specialise in helping women over 30 overcome hormonal roadblocks, restore metabolic health, and finally achieve sustainable fat loss. Through my proven Mondays Matter Method, I blend science, strategy, and habit change to deliver results that last, without extremes.
 TAKE THE NEXT STEP TO FEELING GREAT
Wednesday 29th July, 12pm then again at 7pm NZ time
Recorded for those that can't make it live