MONDAYS MATTER MEMBERSHIP

You’ve Done the Work. Don’t Let It Unravel

Welcome to your Mondays Matter Membership

You’ve already put in the effort with Mondays Matter. You’ve built habits, found your rhythm with food, and experienced what it’s like to feel in control again.

But keeping that going—especially when real life kicks in—is where most people get stuck.

It’s not about motivation. It’s about momentum.

And without the structure and support you had during the programme, it’s easy to slide back into old habits, second-guess yourself, or feel like you’re “off track” again.

 

Join now for only $29 a month
GET STARTED NOW

A six month minimum commitment is required

We have such an awesome community in the alumni page. I see many of you still showing up, still working hard, still doing it on your own. And that’s brilliant.

But I also know how much easier and more sustainable this journey becomes when you’re not doing it solo.

When I asked if you'd be interested in an ongoing membership, the response was a clear yes.

This membership was built because of that. You wanted continued access, support, community, and momentum—and that’s exactly what this offers.

Created exclusively for alumni, this monthly membership is designed to help you keep going, with less guesswork and more guidance. It’s not a reset.
It’s your forever framework—on your terms.

Your Membership Includes

✅ Ongoing Access to Mondays Matter – A rolling version of the plan with the tools and structure you already know work for you, available whenever you need to dial things in.
âś… Discounted Mondays Matter Group Programmes â€“ As a member, you’ll receive an exclusive 50% discount on all three group programmes launching this year.
✅ Access to Strength Programmes – Continue using the training plans you already have, to maintain your muscle, movement, and momentum.
✅ Monthly Office Hours (Hot Seat Style) – Get direct support in a monthly Zoom where you can bring your questions, get personalised feedback, or just listen in and learn.
✅ Private Community & Support – Stay connected with a like-minded, supportive crew (plus me, as always, in your inbox and DMs).
✅ New Resources Monthly – Fresh tools each month—meal ideas, mindset tips, prep hacks, and more—tailored to your goals and this new season of life.

This Is the "After" Plan That Keeps Working

No starting over. No waiting for the next challenge.

Just a plan that fits into real life, evolves with you, and keeps you moving forward.

Whether you’re focused on continued fat loss, maintenance, or just feeling grounded around food again, the Mondays Matter Membership helps you stay in the zone without needing to be perfect.

Join now for only $29 per month
JOIN NOW

A six month minimum commitment is required

 TAKE THE NEXT STEP TO FEELING GREAT

SIGN UP TODAY

A six month minimum commitment is required